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Classes are open to anyone, you do not have to be on a Pride Cheerleading team to participate!
Classes last for an hour. Payment must be paid in full on the first of every month. Classes are $60 for an entire month - one day a week. If you wish to add a second day each week, the monthly amount will be $95.
Call us at (901) 380-1997 to enroll in a class.
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Every Saturday
All Levels
12-1:30 OPEN GYM
Payment
$20 Registration Fee
One class per week, $60 a month, full payment due 1st of the month OR
Two classes per week, $95 a month, full payment due 1st of the month
Make Up Days
There will be ONE makeup day per month. It will be the last Friday of the month from 6p-7p. Call in advance to reserve your spot for this makeup class. It will be first come, first served.
Private Lessons are also available for $35 an hour. Call in advance to schedule your Private Lesson.
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Pre-Pride:
This class is geared towards our younger athletes. Designed for ages 3 to 5 who are ready to learn the basics of cheerleading
and tumbling. Working on: forward rolls, back rolls, backbends, backbend kick overs, cartwheels, hand stands, basic cheer motions,
basic jumps, and crab walks.
Class lasts for 45 minutes.
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Pride 1:
This class is designed to teach the basic tumbling and cheer techniques and drills required to achieve a standing back handspring, round off back handspring, basic motions, proper jump technique, and more.
Working on: backbend kick overs, front limbers, basic jump technique, cartwheels, round offs, handstand snap downs, and handstand pop drills.
Skills needed to advance: Handstand for 10 seconds, backbend kick over, front limber, toe touch, cartwheel, round off, good forward and backward rolls.
Pride 2:
This class is designed to further the development of an athlete to achieve multiple back handsprings, and round off back handsprings, advanced jump skills, and more.
Working on: standing back handspring, round off back handspring, improving all previous drills/basics, advanced jump skills, multiple jumps and high kicks.
Skills needed to advance: 10 high kicks - each leg, standing back handspring, round off back handspring, intermediate jump technique, intermediate motion technique, good hand stand pop drill, and good hand stand snap downs.
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Pride 3:
This class is designed to for athletes that have mastered multiple back handsprings and round off back handsprings. Athletes will work on the necessary drills and techniques to perform back tucks and tumble out of jumps.
Working on: tuck drills, multiple toe touches, toe touch bound ups, round off back handsprings, standing series back handsprings, round off back tuck, round off back handspring back tuck.
Skills needed to advance: standing 3 back handsprings, round off 3 back hand springs, round off back handspring back tuck with a light spot, and round off back tuck with a light spot.
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Pride 4:
This class is for the more advanced athletes and will focus on elite tumbling skills (layouts, bounders, alternates, punch fronts). Focus on the mechanics of twisting. Tuesday 4:00 - 5:00
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Pride 5:
Standing back tucks, toe touch back tuck, toe touch back handspring back tuck, front walkover, front tuck, layout, full, double full, punch front, alternates and bounders, whip backs, and other elite tumbling skills. Monday 4:00 - 5:00
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Stick & Stand:
This class will focus on improving standing back handsprings and standing tucks. Ideal for athletes needing extra practice on standing skills.
PRIVATE LESSONS:
Private lessons may be scheduled with an individual instructor. Private lessons allow athletes to focus on their problem areas with one on one instruction. Private lessons run for an hour with 30 minutes of one on one instruction and an additional 30 minutes of supervised tumbling, drills, and/or exercises. Private lessons are difficult to consistently schedule, do not depend on these for weekly lessons.
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Make-up Policy:
We make every effort to accommodate your make-up class needs, however, make-ups are on a space available basis and are not guaranteed. Tuition must be current to schedule a make-up. No refunds or pro-rates for missed classes are permitted. All make-ups must be within the same month.
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